Rejuvenate, replenish and invigorate your body and mind with gentle yoga postures, breathing exercises, and mindful meditation practice.
The sessions will be run by Rebecca Jane of RJ Mind Body www.rjmindbody.com who brings with her expertise in Yoga, Mindfulness and Councelling.
The aim of the workshop is to instill calmness, reduce pain, ease stress, lift depression, and cleanse lungs.
Sessions will be conducted on yoga mats that we will provide. Please bring a towel with you for your comfort. A re-hydrating herbal infusion will be served after the session.
The gentle yoga exercises are suitable for beginners.
Choose to take a single session or multiple sessions:
Single session - £50.00
Two or more sessions - £40 per session.
Maximum 8 places per session. Subject to availability.
Spa de Sal in Brentford is within 2 miles of these venues.
Our salt rooms are designed to offer a comfortable, quiet and relaxing environment. A place to get away from the hustle and bustle. An oasis in Brentford.
When you are booking your accommodation think about factoring in an hour in one of our salt rooms for your group.
The increased pollution levels in London may have weakened our lung performance and reduced our immunity to the viruses to come in autumn and winter.
Take regular salt therapy for the next few months to cleanse your lungs and build your immune system.
This website is run and maintained by MGC Group Ltd t/a Spa De Sal (registered in England and Wales ) Company number 10106448.