Breathing in salt infused air helps reduce histamine levels in the body which in turn helps reduce symptoms including itchy eyes, runny noses, and sneezing
Vocal cords can be inflamed after a session of singing. Anti-inflammatory properties of salt in a salt room can help reduce inflammation and repair vocal cords quickly.
Deep breathing through the nose in a salt room, increases the oxygen intake and increases muscle efficiency. Furthermore the anti-inflammatory properties of salt helps to repair muscles quickly after a sporting event.
Advance bookings and payment must be over the phone. You will be asked a few questions to check your general health condition, and some COVID-19 related questions.
Please arrive just in time for your session. If you are using the Adult Room you will have the choice to enter via the back door. This way each salt room has its own entrance, its own toilet facilities, and its own reception area.
Upon entering the spa you will have access to a contactless hand sanitizer and gloves to use during your session. Please remove your outdoor shoes before wearing foot covers. Your lounger will be covered with a fresh blanket so you are not touching any hard surfaces.
For hygiene purposes you will not have access to in-house reading material and toys. You are welcome to bring your own reading material and entertainment for the kids. We would encourage quietness during the session to reduce the amount of vapour droplets being emitted into the air.
Please use the tissues provided to cough or sneeze into. At each lounger there will be a personal bin to discard used tissues. Loungers will be positioned at angles to each other so that people are not directly facing each other.
We will remove all soft furnishings from the reception areas. Herbal infusions will still be served - self-serving in paper cups.
Public Health England have made it very clear - whilst the Government is putting in measures to limit the fallout from the most recent viral strains to be identified, we all have the responsibility to continue practicing good hygiene:
HANDS, FACE, SPACE
If, like me you also have respiratory issues, we are told that we are more susceptible to catching any virus out there and, unfortunately for us, a simple cold can very quickly become a chest infection.
Therefore, as well as practicing good hygiene, we must try to keep our lungs clear of excess mucus (which attracts viruses) and strengthen our immune system to enable it to expel pathogens. We can strengthen our immune system in the following ways:
Take probiotics - enables good gut health
Exercise - increases oxygen levels and reduces carbon dioxide levels
Healthy diet - eat fresh fruit and vegetables to increase Vitamin C levels
Salt therapy - anti-inflammatory and anti-bacterial properties help expel pathogens.
The increased pollution levels in London may have weakened our lung performance and reduced our immunity to the viruses to come in autumn and winter.
Take regular salt therapy for the next few months to cleanse your lungs and build your immune system.
In simplistic terms, the body is made up of connective tissue, each part attached to and influencing another. Connective tissue protects the body at all times. One of the two types of cells in connective tissue are called neurons. Neurons carry messages to the brain. Bowen message helps repair and maintain the communication flow between the brain and the body and, thus, helps relieve various physical and mental problems.
For example, your shoulder injury may be creating a pain in your hip, this could be due to a change in the connective tissue tensions throughout the body system. By realigning the tensions, the shoulder and hip pains can be reduced.
Bowen has been observed to help with, amongst others, Pain management, sports injuries, jaw discomfort, digestion, chronic fatigue.
DUE TO GOVERNMENT RESTRICTIONS DURING CORONAVIRUS WE WILL NOT BE OFFERING BOWEN TECHNIQUE UNTIL IT IS SAFE TO DO SO
Any form of massage will not be on offer until the Government lifts restrictions on any 'close contact' therapies.
Once restrictions are lifted, this newly refurbished room would be ideal for any specialist wanting to practice Reiki or any form of massage therapy. Although located on the lower ground floor, accessibility is possible even for those with mobility issues.
Spa de Sal is looking for like-minded partners who are wanting to expand their reach beyond their current client base.
Whether you want ad hoc slots or a regular booking, contact Spa de Sal to discuss the possibility.
We are looking to partner with specialists, in fields such as nutrition, psychotherapy, Ayurveda, who are looking to expand their reach beyond their current client base.
As well as the spacious, bright, and airy consultancy room you will be able to offer your clients a welcoming and manned Reception and all other facilities available at Spa de Sal.
You may wish to only book ad hoc slots, or your schedule may allow you to operate at Spa de Sal at a regular pattern. All options are available for you to choose from. Contact Spa de Sal to discuss further.
Spa de Sal in Brentford is within 2 miles of these venues.
Our salt rooms are designed to offer a comfortable, quiet and relaxing environment. A place to get away from the hustle and bustle. An oasis in Brentford.
When you are booking your accommodation think about factoring in an hour in one of our salt rooms for your group.
This website is run and maintained by MGC Group Ltd t/a Spa De Sal (registered in England and Wales ) Company number 10106448.
Spa de Sal, 5 London Road, Brentford, TW8 8JB