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Emergency closure this afternoon 20th June

Prepare for Hay fever Season

Salt has anti-histamine properties.  Take salt therapy sessions, before the hay fever season starts, to help relieve hay fever symptoms, pet allergies and other respiratory conditions

Top tips for hay fever sufferers this season

  • Reduce exposure to pollen in your immediate environment
  • Avoid food and drink high in Histamine or those that encourage production of histamine in the body
  • Eat more foods and drinks that suppress histamine production or are high in Quercetin 
  • Salt has antihistamine properties.  Take repeat sessions before and during hay fever season to help reduce your symptoms  

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Training for a sporting event?

Take salt therapy to naturally improve muscle function, expand lung capacity, and heal worn muscles quickly post event.